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Benefits soybeans for the body:
- As a milk substitute for CHILDREN who have allergies to milk cans or when CHILDREN are experiencing pain such as: typhoid, ulcers, wasting - bowel movements or diarrhea and other
- Prevent osteoporosis
- Prevent the occurrence of colon cancer (colon)
- Could inhibit the growth speed of cells - cancer cells and tumors
- Prevent breast cancer
- Lowering cholesterol
- Can help lower high blood pressure disease
- Lowering blood sugar levels
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The content that is useful from soybeans:
- High Protein
- The content of unsaturated fatty acids that are good for your body
- Vitamin A
- Vitamin B 1 and B 2
- Vitamin C
- Niacin
- Iron
- Calcium
- Isoflafon
- Saponin
- Trypsin inhibitors
- Methionine
- Phosphorus
- Magnesium
- Carbohydrate
Tips for choosing a good soybean:
• Do not choose soybeans that has begun to blackish in color, because it started to rot (it's not the kind of black soy beans)
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